Myofascial massage is a specialized form of massage therapy focusing on the fascia, a connective tissue enveloping muscles, bones, and joints in the body. Through gentle pressure and stretching techniques, myofascial massage aims to release tension, boost flexibility, and ease pain and discomfort.
This type of massage can be particularly advantageous for individuals grappling with chronic pain, restricted range of motion, or postural issues. Often utilized alongside other therapies, myofascial massage can enhance overall well-being and physical function.